Olga RomanDec 4, 20195 minThree Lessons I Learned from Tracking my Time for Two Weeks Tracking time helped me become more aware of how I spend my days and use my time more intentionally.
Olga RomanNov 27, 20195 minSeven Steps to Take Charge of Your Food and Improve Your HealthFood and drinks that you consume impact both your body and your mind.
Olga RomanNov 5, 20195 minHow Running Transformed My LifeAs I watched thousands of people running the NYC marathon last weekend, I reflected on my journey of training for my first marathon.
Olga RomanOct 15, 20193 minWhen It Is OK to QuitWe need to accept that there are certain circumstances in our lives when quitting and focusing on new opportunities could be the best option