As I watched thousands of people running the NYC marathon last weekend, I reflected on my journey of training for my first marathon.

We need to accept that there are certain circumstances in our lives when quitting and focusing on new opportunities could be the best option

There is something very empowering and satisfactory in starting each morning with getting up when you say you will get up.

Setting small goals and taking actions to achieve them will give you emotional rewards to keep you motivated.

What would you do if you knew that you could not fail? What would you dream about if you had the power to achieve any goal?