Olga RomanMay 10, 20205 minShould You Strive for Productivity During Coronavirus Lockdown?Adding several self-care habits to your daily routine and setting a realistic goal can help you get through these challenging times.
Olga RomanApr 16, 20203 minThree Steps to Rebuild Your Workout Routine During the CoronavirusWhile many people may find it difficult to maintain consistent workout routine, exercise is especially important now.
Olga RomanApr 3, 20205 minNine Self-Care Habits to Deal with Coronavirus Stress and AnxietyFor many people, the uncertainty surrounding the coronavirus is the hardest thing to handle.
Olga RomanMar 5, 20205 minHow I am Learning to Get More Comfortable with Uncertainty When we deal with uncertainty, our mind tends to create negative expectations, which could lead to anticipatory anxiety.
Olga RomanFeb 28, 20203 minHow to Find Motivation and Never Give Up on Your DreamsThe only way to achieve your dreams is by staying consistent and doing the work even when you do not feel motivated.