As an avid runner and triathlete, I often hear from people that they would like to run a marathon, do a triathlon or just go to the gym on a regular basis, but do not have time, energy or motivation for it. These conversations inspired me to launch Your Best Self Fitness and Health Coaching. As a coach, I hep busy professional reach fitness goals and master self-care. I empower my clients to discover and pursue their dreams, while living a balanced, energized and fulfilling life.
By having overcome numerous obstacles as I pursued my dreams of moving to the US from Russia, building a successful career in finance, summiting three out of the Seven summits - the highest mountain peaks of each of the seven continents - I have gained deep insights into developing mental and physical fitness, self-esteem, self-care and work/life/training balance. Though my training as a certified professional coach with the Institute for Professional Excellence in Coaching (iPEC), I have gained knowledge and skills to help my clients achieve their goals and live life to the fullest.