As an avid runner and triathlete, I often hear from people that they would like to run a marathon, do a triathlon or just work out on a regular basis, but do not have time, energy, or motivation for it. These conversations inspired me to launch Your Best Self Fitness & Wellness Coaching. As a coach, I help busy professionals reach fitness goals and live healthier lives.
By having overcome numerous obstacles as I pursued my dreams of moving to the US from Russia, building a successful career in finance, summiting three out of the Seven summits - the highest mountain peaks of each of the seven continents - I've gained deep insights into developing mental and physical fitness, confidence, self-care, and work/life/training balance. Though my training as a Certified Professional Coach, a USA Triathlon Level I Certified Coach, and a Certified Personal Trainer, I've gained knowledge and skills to help my clients take consistent daily actions towards their goals, build powerful daily habits and live an active and healthy lifestyle.